Orange: High in vitamin C and antioxidants ... reducing bloating and promoting weight loss. Smoothies can be packed with nutrient-dense ingredients like fruits, vegetables, and protein sources ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve hydration levels. Oranges have a low glycemic index and vitamin C ...

Green smoothies don't have to be green! This beautiful orange smoothie looks as lovely as it tastes, plus it’s packed full of metabolism-boosting ingredients. The beautiful bright-blue color is ...

From athletes to actors, many stars and experts have shared their smoothie recipes over the years. But, one registered nutritionist told Business Insider she advises her weight loss clients ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...