According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Vitamin D also plays a role in reducing inflammation, immune function, and glucose metabolism. What does science say about ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Vitamin D Deficiency Linked to Premature Death Oct ... 5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

A deficiency can cause weakened bones – this can lead to rickets in children ... However the current evidence doesn't suggest you need to take supplements that combine vitamin D and vitamin K for ...

However, many people face vitamin D deficiency due to limited sun exposure, especially in urban settings, which can lead to fatigue, depression, and weakened bones. According to Gurugram-based ...

Vitamin D deficiency may also alter the microbial ... According to the Food and Drug Administration (FDA), the recommended daily value (DV) of vitamin D is 20 mcg, or 800 International Units ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...