Lemon juice is low in calories and high in vitamin C, antioxidants, and fibre, all of which can play a role in boosting metabolism and improving digestion. The acidic nature of lemon can also help ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Here are a few examples of Diabetes-Friendly meals that Sunbasket offers: Spicy Balinese Chicken with Cucumber-Cabbage Salad (36 carbs, 570 calories) Meatloaf with Spring Vegetables and Lemon-Dill ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...