People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...

Here are 12 remarkable immunity boosters that should be part of your winter diet, combining traditional wisdom with modern nutritional science. We all know Vitamin C boosts immunity, and hence anytime ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

Quick, nutritious and full of flavour, this easy tempeh curry is made with finely chopped leeks, tomatoes and grated carrot. It's simply seasoned with curry powder, cumin seeds and lemon. Perfect for ...