or red. Green onions, or scallions, are immature bulb onions harvested before the bulb forms. One medium onion (about 1 cup) ...

One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when slicing one? Try chilling the onion in the ...

Nutritional Benefits of Shallots If you're aiming to eat more veggies ... is a pale purple with white flesh, much like red ...