People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintainin ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Pomegranate seeds are incredibly nutritious. They contain fiber, which is essential for supporting gut and digestive health, ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...

I haven’t been hung over in seven years,” said Jahaan Ansari, the bearded, muscled co-founder of Gainful, a New York–based ...