“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.