Karine Stephan, also a nutritional therapist who specializes in women's health at Happy Living Nutrition, told Newsweek not ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Not satisfied with his recent gardening and fitness efforts, former England footballer and legend David Beckham has now invested in Prenetics, the health sciences company behind luxury nutrition brand ...

Sunflowers are rich in healthy fats, beneficial plant compounds ... Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag.

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...

The Women’s Resource Centre has launched a new series of classes aimed at helping expecting mothers make healthy choices for ...