Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Additionally, sunflower seeds are a good source of beneficial plant compounds ... of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...