The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

Gut Health for Overall Wellness: An 8-week Journey to a Healthy Microbiome Join us for an enlightening ... Join Gina Jones, MS, RD, LD for this series focused on enhancing women's health through ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

Austin ranks as the best city for veterans, with a high quality of life and a high job growth rate. According to experts, ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...