But, if you have to choose between almonds and walnuts, is one healthier than the other? "Both walnuts and almonds are a very ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 125.42 750.4 ...

But they are cholesterol-free. Now that we have some basic almond nutrition facts, what are the nutrients in almonds linked with putting lead in your pencil? There are many ways in which almond ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

This article delves into the world of almonds, exploring their nutritional value, health benefits, culinary uses, types, purchasing and storage tips, as well as potential precautions and side effects.

Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com nutrition editor. That means choosing the healthiest nut is somewhat ...