No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Diabetes is a chronic condition that happens when the body cannot produce enough insulin or cannot produce insulin properly.

Struggling to find the perfect snack to keep you full and satisfied? Nutritionists recommend snacks packed with protein, ...

diets high in animal-based foods have been linked with a higher risk of cardiovascular disease. The high protein, low carb diet has no set definition but may be best for people who want to promote ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are often maligned as being bad for us - ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Research indicates that our capacity to process starches, crucial for consuming foods like bread, originated over 800,000 ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...