Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Diabetes is a chronic condition that happens when the body cannot produce enough insulin or cannot produce insulin properly.

Finding low carb snacks can be difficult, as many common snack foods are high in carbs ... Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of protein.

Consuming complex carbohydrates like fiber is an important part of a healthy diet, but eating lots of processed simple carbs like baked ... Salmon Salmon has essentially no carbohydrates and ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The high protein, low carb diet has no set definition but may be best for ... limiting your intake of added sugar and processed foods, getting plenty of exercise, and decreasing your stress ...

You've cleaned out those pantry closets, gone food shopping ... While there is no concrete evidence that a dramatic potassium loss occurs on a low-carb regimen, Sondike says to ensure against ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb ... the product contains that will cause blood sugar levels to rise, a key factor in low ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.