Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption ... so that you have no space left for a drink. Luckily, there are some low-carb options out ...

“Alcohol in moderation can be okay if you choose low-carb drinks like vodka and tequila ... brings me closer to a full wine. There are no added ingredients, and the sugar (calories) are ...

“Alcohol is both a toxin and inflammatory substance for our ... A zero-calorie seltzer can keep you on track since it has no carbs, and vodka typically contains about 97 calories per 1.5-ounce shot, ...