Early detection and treatment can prevent progression of any neurological damage. Here are some of the early symptoms of vitamin B12 deficiency that you should not ignore: * Muscle Weakness ...

When the body lacks enough B-12, it can lead to various health issues. Often, the symptoms creep up gradually, making it hard to pinpoint the deficiency. Following are 5 warning signs that could ...

It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Journalist Elaine Blackburne couldn't understand why she was waking up tired despite a good night's sleep but when one of her ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Vitamin D is an essential nutrient that plays a key role in cell function as well as in calcium and bone metabolism in the body. The only source of vitamin D is through exposure to sunlight.

It's just one of the causes of B12 deficiency. A long time ago ... With treatment, you can live without symptoms. A low red blood cell count can be a sign of anemia. (Photo Credit: iStock/Getty ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

but if symptoms worsen, you may require weekly vitamin B12 injections, the Liverpool Echo reports. It's crucial to address a vitamin B12 deficiency as it can lead to serious neurological issues ...