The Train Tracks series was launched after a study showed nature sounds relax rail commutes more than music or podcasts A rail company has released a free series of nature soundscapes to help ...
Picture yourself in a calm, happy place, whether it’s a peaceful beach, or a quiet garden. Guided visualization apps or videos can help set the scene, making this a quick mental getaway to reset and ...
What are the best relaxing games? Sometimes ... While being stranded in a desert might not sound like the best way to unwind, we promise the artistic graphics, the ability to glide through ...
As the new school year kicks off, you might be looking for ways to relax while poring over incoming ... such as classical music, jazz and nature sounds, could improve productivity for most people.
Goa, India Goa, India’s smallest state, is packed with wellness retreats that belie its diminutive size. A tourist hotspot for its white-sand beaches and vibrant nightlife, it nonetheless is a perfect ...