Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

On top of that, the sounds we hear out and about in nature are proven to calm us down. As for why, it depends on the sound. However Trevor says that a lot of the time it’s related to ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

He said nature allowed people to "take a step back ... grew up. "Trying to record relaxing sounds in the city centre of Birmingham isn't always possible so Wendover is a good place to try to ...

A woman’s yoga classes have put her neighbor in an awkward position. That neighbor turned to Reddit's 'Am I Overreacting' ...

An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35. There's a lot going on in the world that feels overwhelming. On top of that, we're ...

In today’s busy world, your home should be a sanctuary—a place where you can relax and unwind. Transforming your home into a peaceful retreat doesn’t require drastic changes; a few thoughtful ...

Is connecting to your body also why time in nature is valuable? Yes. Taking a walk in nature and really listening to every ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and ...

Nature travel isn’t just about taking a break; it’s about connecting with your surroundings in a way that benefits both your body and the environment.