Here are 6 natural ways you can face your fears ... can help protect your cells from stress and may help ease feelings of depression. Foods rich in magnesium can help you feel calmer.

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression ... natural remedies don't sufficiently ...

When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Depression and sleep problems are closely linked, but the direction of the two isn’t always clear. Share on Pinterest Sophia Hsin/Stocksy United Good sleep is an essential part of physical and ...

Depression refers to a state of low mood that can be accompanied with loss of interest in activities that the individual normally perceived as pleasurable, altered appetite and sleep/wake balance ...

Mental Health App Could Help Prevent Depression in Young People at High ... and Chronic Diabetes Complications Strongly Linked Both Ways Aug. 22, 2024 — When a person has chronic diabetes ...

In some cases, treating sleep apnea may help treat depression or reduce its symptoms, especially if it’s the cause of your depression. You can use some methods to start treating both conditions ...

Bollywood diva, Deepika Padukone has shared about her struggles with mental illness and also suggested ways, for others ... who herself has fell a prey to depression in the past, said: “I ...

A storm over the Atlantic Ocean currently named Tropical Depression Twelve is expected ... when certain key conditions in the environment help it intensify, including warm ocean temperatures ...