Anxiety requires active treatment, because the disorder itself ... Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset ...

Remedies like getting more sleep, limiting caffeine, meditating, and chamomile tea may go a long way toward helping you manage anxiety ... healing treatment that has been used by humans for thousands ...

But there are also natural anxiety remedies ... speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ways, anxiety is a state of ...

But either way, it's your free pass to eat some ... A final thing I'll say on naturally treating anxiety with diet: You can eat all of these foods and still experience anxiety.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

If you suffer with anxiety it is possible to keep those feelings of terror at bay. There is no cure, but people who have experienced attacks over many years believe ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Considering taking supplements to treat pre procedural anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of pre procedural anxiety. Follow the links to read ...