Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...
depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...
What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional diet, regular exercise, exposure to sunlight ...
Research around these natural remedies for depression is still emerging, and more studies are needed to draw definitive conclusions about their benefits, but some herbs and supplements appear to ...
Depression can make you feel helpless. Taking charge of your treatment is one way to feel in control again. Here are some tips. Prescription meds that lift your mood are called antidepressants.
Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...