Fortunately, there are several natural remedies, rooted in Ayurveda and holistic health ... It’s particularly effective for ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

Simple, holistic remedies help regulate sleep patterns and promote deeper, more restorative rest. Using lavender oil in a diffuser or applying it topically can reduce anxiety and induce sleep ...

Mental Health App Could Help Prevent Depression ... clinical anxiety or depression, a new review has ... Sep. 6, 2024 — Serotonin in depression is highly relevant in diagnosis, treatment ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...