Vivian Sun is a child, adolescent, and adult psychiatrist based in the ... But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address ...

Today I want to share a few natural ways to handle adult anxiety ... Ask your doctor what’s available for herbal remedies to ...

"Natural" doesn't necessarily mean it's always safe or risk-free. Herbal remedies for anxiety can interact with certain drugs and medications, especially in older adults or in people experiencing ...

Natural remedies are often less expensive than ... In summary, when choosing a sleep aid for adults with anxiety, it’s important to consider the type of sleep aid, ingredients, dosage, price ...

Natural remedies for anxiety may be one way to try to soothe our souls. ‘It’s a common misconception that stress only affects us emotionally and that its effects come and go as quickly as our mood ...

Another source of anxiety relief is human touch—something that appears to be understood intuitively, gauging by the popularity of massage therapy in the general population.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Nearly one-third of adults in the U.S. will grapple ... For more see Therapy for Anxiety Natural Approaches to Anxiety Anxiety requires active treatment; otherwise it constricts life and tends ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...