While anxiety can result from a reaction to life events and circumstances, it is also true that this condition can be related to biochemical or physiological imbalance in the body. Anxiety ...

While there are several strategies for managing anxiety, like therapy and medication, some choose natural supplements as a way to alleviate their symptoms. This article aims to delve into and ...

These self-help measures from a clinical psychologist can help you cope if you’re feeling anxious or overwhelmed Anxiety is a ...

Natural lighting is another essential factor in creating effective learning spaces. Naturally lit classrooms not only enhance children's concentration and mood but also support their overall well ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

About 32% of children with ADHD received both medication treatment and behavior treatment to manage symptoms. In addition to medication and therapy, however, there are also natural, supplemental ...

Spending time connecting with nature is brilliant for our mental wellbeing. It can reduce stress and anxiety, lift our mood and help our minds rest. Based on evidence, we recommend 20 minutes a day to ...

Separation anxiety is normal in very young children (those between 8 and 14 months old). Kids often go through a phase when they’re "clingy" and afraid of unfamiliar people and places.

Nature Portfolio is here to serve the research community by publishing its most significant discoveries—findings that advance knowledge and address some of the greatest challenges that we face ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Ellen Lee and Wirecutter Staff Many 8-year-olds are starting to discover ...

About 35% of elite athletes "suffer from disordered eating, burnout, depression and/or anxiety," according to a 2021 statement from the American College of Sports Medicine. Nationally, doctors ...