Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out the noise—and into music. An award-winning ...
Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of post-traumatic stress disorder, specifically targeting hyperarousal, which is a ...
The election is finally over—which means we can all take a moment to cathartically let go of all the stress and anxiety we've been feeling ... a Communal Cathartic Scream at the club at midnight," ...
To keep dogs calm during Diwali, try to keep them indoors in a cozy, familiar space away from windows, with comforting items and maybe gentle, pet-safe scents. If anxiety is severe, consult a vet for ...