1. Pulled Muscle in Chest Someone can mistake a strained chest muscle for something more serious, like a heart attack, Christine Jellis, MD, Ph.D., a cardiologist at the Cleveland Clinic ...
Moreover, training your chest muscles may help to reduce injury risks by improving stability in the shoulder joints and the interconnected upper limbs, as found in a 2022 study published in the ...
“This pain can occur with basic activities such as going up or down stairs, lifting the knee to chest ... the muscle has torn. A hip flexor tear can happen suddenly, through direct injury ...