Multivitamins serve as a comprehensive source fulfilling your body’s requirement for vital nutrients, guaranteeing effective functioning. They include a blend of vitamins and minerals vital for ...

Seniors have unique nutritional needs, and it’s important to choose a multivitamin that caters to those needs. Some of the best multivitamins for seniors include Centrum Silver, Garden of Life ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

In addition to multivitamins, people should try to stay socially and mentally engaged to keep their brain healthy, experts said. Taking a daily multivitamin might help slow memory loss ...

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In particular, several studies have shown that multivitamins may help with memory and cognitive function in older adults. Based on data from more than 3,500 adults ages 60 and up, researchers from ...

Our tests of 21 multivitamins at two outside labs—including leading brands, five for seniors, and six for children—will allay some of those fears. All but one of the products we tested met ...

If you’re trying to cover all your nutritional bases in one pill, you may think multivitamins are the obvious solution. About ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...