After all, eating a plant-heavy diet is considered a major way to reduce your risk of developing a host of serious illnesses, ...

Dive into the world of nutrition with our latest video, "13 Healthy Foods Most People Refuse To Eat!" Uncover the hidden gems of the food world that, despite their incredible health benefits, often ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Foods to eat with COVID-19 ... infection if you do get COVID. You can get most of the nutrients you need to help your immune system from what you eat. Some of the above nutrients are also ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when your heart’s major blood vessels become damaged or diseased.