Dive into the world of nutrition with our latest video, "13 Healthy Foods Most People Refuse To Eat!" Uncover the hidden gems of the food world that, despite their incredible health benefits, often ...

Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

A doctor has shared the one type of fruit that not only provides anti-ageing properties but can also help to guard against ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Foods to eat with COVID-19 ... infection if you do get COVID. You can get most of the nutrients you need to help your immune system from what you eat. Some of the above nutrients are also ...

Research has suggested that strawberries could have a positive impact on cognitive health and potentially reduce someone's ...

Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when your heart’s major blood vessels become damaged or diseased.

Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.

should not be soaked before eating. Understanding which dried fruits benefit from soaking and which do not is critical for maximizing their health benefits. Almonds are among the most popular dry ...

Foodborne illnesses are on the rise in the US. CNN wellness expert Dr. Leana Wen looks at the most common causes of foodborne infections and how to improve food safety practices.