Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

New research, funded by Cancer Research UK, has found that selenium plays a role in the spread of cancer cells.

Members of Trace’s new Scientific Advisory Board include: ...

Supplements are concentrated sources of nutrients such as vitamins and minerals, and taking them at specific times can help ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

This inorganic mineral is also known as mumiyo ... The safety and potential side effects of shilajit supplements are relatively unknown due to a lack of human research. Talk to a healthcare ...

Marro is a brand-new cat food subscription brand, formulated with the help of vets and is packed with vitamins and minerals ...