What is the safest non-addictive medication to help with anxiety-related insomnia? There are several non-addictive medications that can be effective in treating anxiety-related insomnia ...
So how else can parents and caregivers safeguard the mental health and well-being of their children? As a pediatrician and a parent, I recognize there is no one-size-fits-all answer – every family has ...
anxiety and depression. Experts are also calling for more research, especially as mental health awareness has prompted more people to seek help, which often includes medication. Federal data show ...
I see a therapist. I take meds. I try hard to get enough sleep, to exercise, to eat well, and to do all the other things that I’ve found to help keep the anxiety at bay. And most of the time ...
However, if you have severe or persistent anxiety that’s starting to interfere with your ability to eat, it’s important to seek professional help. Medications, like antidepressants ...