Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

Integrative medicine combines conventional and alternative ... These practices help reduce stress, anxiety, and pain; they also boost mood and overall health. Why is physical therapy important ...

Hypertension, also known as high blood pressure, is particularly common and can lead to severe health issues like heart ...

"We are in a generally heightened state of stress caused by events around the world," said ... an associate professor of ...

Medications and therapy are ... here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress-relief strategies that really work. The information contained in this ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Here are a few ideas to help you hit the reset button from an assistant clinical professor in psychiatry → Rozalina Burkova Try music medicine Focusing on relaxing sounds reduces stress.

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...