Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

The FDA recently declined to approve MDMA-assisted therapy for PTSD, but experts said there are many other treatments on the ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

Investigators from Weill Cornell Medicine have discovered a defense mechanism that protects skin cancer cells from oxidative stress and helps them spread. The findings suggest a new drug target that ...

Integrating yoga and holistic practices into your daily routine can greatly enhance your mental and physical well-being, ...