Symptoms can start during perimenopause, the transition leading up to full menopause," explains María Amaro, a graduate in Medicine and Surgery from the Complutense University ... an increase in ...

Battling belly fat can be a real struggle, often demotivating even the keenest of gym-goers when faced with endless sit-ups. ...

It seems that not all belly fat is created equal and that we may even be able to change the composition ... “Anything that adds to the story of ‘exercise is medicine’ has to be a good thing,” says ...

A health guru has suggested an extreme fasting technique that reportedly supports swift reduction of belly fat. Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

A health expert has unveiled a fasting method that is said to aid in rapid belly fat reduction. Dr Mindy Pelz, a nutrition and functional medicine specialist, shared her insights for those ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...