This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Massage was found to be effective in helping young people with ADHD sleep better and reduce irritation levels, study finds.

Yogi Tea’s Kava Stress Relief tea features 78 milligrams of kava root extract and is caffeine-free. While herbs are usually thought of as milder alternatives to conventional medications ...

Stress levels were high ... Algae and a prayer: N.L. town studying whether seaweed can help offset massive water treatment bill Facing a massive bill and a looming federal deadline, town officials ...

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

A study published in the journal Behaviour Research and Therapy examined whether self-compassionate touch can relieve stress and anxiety if practiced on a regular basis. Self-compassionate touch ...

One of the golden rules of flying with UC, according to Firestone, is booking an aisle seat near a restroom—it may even be ...

The Healing Harpist, Amy Camie, has been a professional harpist for over 45 years. Camie was diagnosed with breast cancer in December 2010 and began using her gift of playing to record her CD “The ...

In today’s fast-paced world, prioritizing our health and well-being has become more crucial than ever. Many individuals seek ...

The study showed a single 20-second session of self-compassionate touch significantly reduced stress, increased kindness ... a better understanding of how to help people acquire skills to improve ...