Meniscus tear – a tear of the medial meniscus can manifest as ... You may also like Knee pain while running? Here’s why you get aching knees after a 5K – and what to do about it “If ...

If your runs are plagued by knee pain, you are most certainly not alone. The research is clear – the knee is one of the most common areas to experience running-related injuries. But, despite ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' is actually more of a catch-all phrase for shin pain than a specific ...