Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

These fats work by lowering the amount of cholesterol absorbed by the body and promoting HDL (good) cholesterol, which helps ...