Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Talk to your general practitioner, nutritionist or dietician about how much and how quickly you should gain weight. Knowing this ... Kate is a fitness writer for Men’s Health UK where she ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

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If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

An estimated 3–6% of men and 1–2% of women per year in Western ... nutrient deficiencies, weight gain, metabolic issues, and other effects. For sustainable weight loss, try to adopt habits ...

In an election where the future of reproductive rights is on the ballot in Maryland and elsewhere across the country, the state’s all-male congressional delegation stands to gain an influx of women.