Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Sauk Prairie Healthcare registered dietitian/cardiac rehab specialist Julie Esser and women’s health nurse navigator Stacy ...

However, you can also start small, as even a little evaporated milk will make your smoothie ... green vegetable smoothies, but it will work fabulously in our healthy black forest smoothie, as ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Largeman-Roth shares the following tips for making healthy smoothies: Choose several different types of fruits and veggies. Use a mixture of fresh and frozen produce to help things mix up smoothly.