As the uterus expands, it changes your posture and strains your back. It's common to feel more pain on one side of your lower ...

Low back pain is a widespread ailment ... and 2 steel spring placed along the waist side, offering 360° stronger vertical support to the lower back. One of the standout features of this back ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

However, lower back pain from running can be triggered by a ... you remember a sharp spasming of the lower back muscle on one side. These injuries aren’t always the result of big heavy lifting ...

One of the most common causes of back pain is work ... arms out to the side. Twist your body, dropping your knees first to the right. Stop when you feel a stretch in your lower back, and hold ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

One side sleeper with back pain credits the mattress for eliminating ... it will feel harder for those with lower body weights. However, despite some customer comments that the mattress is too ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance ... their patients about alternative treatments. “One issue is that it’s easier to write a prescription ...