There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Some research suggests that low vitamin D levels may increase the progression of IBD, which could exacerbate bowel symptoms like diarrhea, bloody stools, and abdominal pain. Vitamin D is a fat ...

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

These include: Vitamins A, C, D ... various symptoms, including hair thinning, skin irritations, weak nails, tiredness, muscle discomfort, and neurological issues like depression, low energy ...

Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug ... 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Some foods, such as cereals and yoghurt drinks, are also fortified with vitamin D, but these usually contain low amounts, so it's still worth opting for a supplement ... But others may not have any ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...