Do you love Starbucks coffee but are not sure how to order healthier drinks with less sugar? As a coffee addict, I love trying and creating low sugar Starbucks drinks with variations of milk and ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

When choosing liquor, it’s best to drink it straight or with low-calorie mixers like diet soda, soda water with lime, or sugar-free syrups to avoid additional carbohydrates. Navigating social ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are ... club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie ...

Alcohol can contribute to obesity because many drinks are high in added sugars ... which are usually high in sugar. Opt for low-proof tequila with about 40% ABV, which has less than 100 calories.

Some of the coffee chains included in the study say they offer a variety of low-sugar ... Adults should have no more than 30g (around 7 teaspoons) of free sugars - sugars added to food or drinks ...

People often complain about low blood sugar. However, serious hypoglycemia is rare in adults and children over the age of 10 who are not suffering from diabetes. Diabetes is a chronic disease that ...

On average, we eat a massive 70% more sugar than the recommended intake. We all know that most biscuits, cakes and fizzy drinks are jam ... sugar' isn't the same as low in sugar.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Government guidelines recommend that adults should have no more than 30g ... “balsamic” or indeed “sweet”. Good low-sugar drink choices are red wines, dry white wines and spirits with ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.