The concept of healthy dessert ... low in calories and packed with vitamins, minerals and antioxidants such as vitamin C and polyphenols. They contribute to heart health, help regulate blood sugar ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali ... Heat some ghee in a kadhai, and melt some jaggery into it. Turn the flame low and add the ...

"The idea that people with diabetes can’t eat sugar is a ... a winning dessert for people with diabetes, but RDs (including Dr. Mohr) recommend opting for the low-sugar kind.

Stuck for ideas on how to use the wrinkled produce ... Return the pan to the heat, reduce the heat to low-medium and add enough of the sugar to just cover the base of the pan.

Here are nutrient-rich, low-calorie breakfast ideas that won’t weigh you down or waste calories ... What you should avoid are the types of calorically dense foods that are highly processed and loaded ...