Many contain familiar low-calorie sugar substitutes like aspartame or sucralose instead of sugar. And as you're reading labels, you also may run across another ingredient: sugar alcohol ...
Start the day smarter. Get all the news you need in your inbox each morning. The healthiest wine is dry white wine, or any wine grown in cooler climates because it has less sugar and alcohol, says ...
"Certain sugar alcohols do have a higher glycemic index ... Berning says the larger issue she has with products that tout a low "net carb" count is that they also often contain a lot of calories.
Results from a study in Malawi showed that chewing gum containing xylitol, a naturally occurring alcohol sugar, was associated with a 24% reduction in preterm birth. The findings were published today ...