Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Surprisingly, bread is one of the most common foods that puts people over the edge with sodium. Store-bought breads can be loaded with salt that adds up especially quickly given that we typically eat ...

The post Panera Bread: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama.

3 As bread and cured meat rank among the top 10 ... While many follow medical advice to cut down on flavouring or shift to low-sodium substitutes, alternatives need time to take off.