A low-carb diet is one that restricts the consumption ... that doesn’t mean it’s suitable for everyone. The NHS says starchy carbohydrates should make up a third of the food you eat ...

Foods to Include in a Low-Purine Diet Adopting a low-purine diet can help reduce uric acid levels and prevent associated health problems. Here are some foods that are generally low in purines and ...

Thousands more people in England with type 2 diabetes will be offered the chance to try a soup-and-shake diet weight-loss plan for free on the NHS. Studies show switching to the low-calorie liquid ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

This is why adopting a vegetarian diet for gout, especially if low in purines, may play a significant role in managing ...

follow a low-calorie diet plan. Eligible participants will consume around 800-900 calories per day for 12 weeks, with all normal meals replaced with soups and shakes. NHS England adds ...

A low-sugar diet should be below the 30g limit ... Lucy Diamond, a registered dietitian and clinical director for Innovation at NHS weight management provider, Oviva, adds: “The goal is to ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Research has shown that people with diabetes experience long-term improvements in blood sugar levels while eating a low carb diet. That’s because people with diabetes are deficient in insulin or ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...