However, many vegetables are actually low in carbs, and high in fiber, making them a great addition to low-carb diets. There ...

Here are 23 low-carb vegetables to try. (Note: The total carbs for a serving of each vegetable is the net carbs, which is total carbs minus fiber). Asparagus is an antioxidant-rich vegetable ...

These days, you may know cauliflower as a low-carb substitute for mashed potatoes, rice and pizza crust. But, in its natural form, this cruciferous vegetable is also a great source of fiber and ...

Yes, tofu counts as a vegetable. That list may sound random, but here's what all these foods have in common. They are high in fiber and low in starch. You may hear them called low glycemic ...

When you're ready to add more healthy fiber to your meals, vegetables might just be the best place to start, dietitians say. Your body needs dietary fiber, which comes in soluble and insoluble ...

you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter the constipation by providing as much, if not more fiber, than you had before," says ...