If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Nicholas Sparks, the bestselling author behind The Notebook and A Walk to Remember, raised eyebrows across social media with ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Looking to impress a date, but not feeling super-confident in your cooking skills? These easy, beginner-friendly dinner ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...