Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick ... a julienne peeler or cut the courgette into very thin slices and then again into thin spaghetti like strips. It can ...

As a low carb pasta, zucchini absorbs the taste of the sauce and seasonings you put on it — making it an option for nearly ...

To keep the carb content of your spaghetti squash even lower, choose pesto or Alfredo sauce over tomato sauce. Want to go low carb while eating less meat? Portobello mushrooms are a perfect choice.

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

When it comes to low carb fiber supplements ... LC Foods Inulin Fiber is an excellent addition to your baked goods, spaghetti sauce, soups, yogurt, or even your coffee or tea.

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

For a refreshing treat on hot days, puree cucumbers with lime juice, honey (or your preferred sweetener), and mint leaves ...