Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

My family tried and ranked many of the frozen meals from Costco, from Red's breakfast burritos to the Crazy Cuizine ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...