Enjoy this dairy free smoothie on those days when you want something sweet and filling without a huge sugar spike. Plus it's a great low carb meal or snack when you're on the go. More for You ...

Most mornings start off with a smoothie in our house. Whether it’s fruity and sweet or nutty and savory, I love being able to ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...